How to keep up with a healthy life while living in Mexico? From natural organic foods, to exercise, medical doctors and medical tourism, learn about living a healthy life in Yucatan, Mexico.
Written by Stephanie Carmon This summer, I have been doing a “Steph Make-Over Summer”, which I think I will continue to do throughout the whole year because let’s face it—really every day we should be doing something to make ourselves over for better well-being. As part of my make-over, I contacted local nutritionist and healthy […]
Healthy Living Merida, Yucatan How Vero Molina Cured My Gastritis Read More »
Written by Stephanie Carmon The other day I stopped by Hospital Faro del Mayab, the newest specialty hospital in Merida. If you live in Merida, I am sure you have seen it on your way to the new shopping mall La Isla. It is a prominent multi-floor modern building and has been a point of
Foreign Insurance Accepted In Select Hospitals In Merida Read More »
In our constant quest to bring our readers quality information on the Health & Beauty places worth visiting or knowing about, we have found much-recommended esthetician Martha Galvez in the Cenit building of Altabrisa. I went to visit Martha, who is fluent in English, and she gave me a deep hydrating mask with hyaluronic acid
Mid Citybeat Health & Beauty Esthetician Martha Galvez Read More »
Written by Stephanie Carmon MID CityBeat Health & Beauty Recommendations Emsculpt Merida Stephanie Carmon from MID CityBeat once again went to try the trendy Emsculpt machine from with Dr. Carmen Arjona at Verse Joven clinic. The EmSculpt is all the buzz in major cities around the world. Emsculpt uses high-intensity focused electromagnetic energy to trigger supramaximal
Steph Tries Emsculpt Merida The Latest To Build Muscle And Lose Fat Read More »
Written by Stephanie Carmon MID CityBeat Medical Recommendations Dentist Georgina Flores at Smile Center Merida This week we are starting with our first medical recommendation who is Dentist Georgina Flores at Smile Center Merida. She is an orthodontist with some of the latest technology in the field. In her office she also offers all dental services
Cutting Edge Orthodontistry & Invisalign Smile Center Merida Read More »
Written by Stephanie Carmon Featured Doctor: Dr. Gallareta Bibiloni M.D., Plastic Surgeon MID CityBeat is bringing to you our medical recommendations in Merida, Yucatan. We know that health is important and when you are in a foreign country or looking for a specialist it can be overwhelming. So we are here to do some of
Written by Nik Jameson I’m a self-described eco-warrior, so you probably knew this post was coming sooner or later. I’m not here to judge you or your actions, but only ask you to make small changes you are able to leave a better and cleaner world for the next generation. While the politicians continue to
Reducing Waste While Living In Merida, Yucatan Read More »
Written by Stephanie Carmon This week MID CityBeat Team tried something new by checking out some of the Vegetarian and Vegan options in the city. We found some great places that are truly passionate about providing healthy food to their patrons. This city is growing before our eyes and every day we find more and more
A Look into the Vegan and Vegetarian scene in Merida Read More »
Written by Nik Jameson It’s hot in Merida just about every day of the year, finding good ice cream throughout the city should be everyone’s top priority. And with more and more vegans in town, vegan ice cream is becoming very popular! Here I have come up with some great places to get a cold
Vegan heaven best spots for vegan ice cream Read More »
Written by Stephanie Carmon The biodiversity in Mexico never ceases to amaze me. I look around at the birds and flowering trees with wonder. Sometimes my wonder would fade when I walked the grocery store and couldn’t find some of my old favorites. I’ve learned to adapt some of my recipes to use more sweet
From Nik Jameson’s vegan Yucatecan kitchen chipotle molletes Read More »