Holistic Health

Urban Treasures & Antiques in the “Magical Neighborhoods” of San Sebastian and La Ermita

The “barrios magicos” of San Sebastian and La Ermita are some of Merida’s oldest neighborhoods and you feel the history in the air as you walk down the brick laden streets. The stories of love, passion, betrayal and the mundane in and outs of life permeate every wall and street corner that have seen generations …

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Ya’axtal Park: Merida’s Lung Uniting Culture, Nature, and Fun in Mérida

Wednesday July 19 In the heart of the western part of Mérida, a large green city park project stands tall: Ya’axtal. This initiative, born from the combined efforts of the community and the government, crates a much needed green space for the citizens of Merida. It’s a nice place to go for a walk, run, …

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Holistic Treasure Merida, Yucatan

Puras Cosas Buenas A Holistic Treasure In The Heart Of Merida

Written by Stephanie Carmon A few weeks ago I stumbled upon a small treasure right in the heart of Merida. I was called to come check out some of the specialty made products at Puras Cosas Buenas and what I found left me walking around with my mouth open…literally. Tucked into the Colonia Mexico is a holistic …

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Vegan and Vegetarian Merida, Yucatan

A Look Into Holistic & Wellness Centers In Merida, Yucatan

Written by Stephanie Carmon This last month we explored holistic and wellness centers in Merida and its surroundings.  Balancing mind, body and spirit has become more and more part of the mainstream consciousness and there are many excellent options here to help people along their quest to live a holistic lifestyle.  Casa del Sol Wellness and …

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Vegan and Vegetarian scene in Merida

A Look into the Vegan and Vegetarian scene in Merida

Written by Stephanie Carmon This week MID CityBeat Team tried something new by checking out some of the Vegetarian and Vegan options in the city. We found some great places that are truly passionate about providing healthy food to their patrons. This city is growing before our eyes and every day we find more and more …

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Nik Jameson’s Vegan Yucatecan Kitchen

From Nik Jameson’s vegan Yucatecan kitchen chipotle molletes

Written by Stephanie Carmon The biodiversity in Mexico never ceases to amaze me. I look around at the birds and flowering trees with wonder. Sometimes my wonder would fade when I walked the grocery store and couldn’t find some of my old favorites. I’ve learned to adapt some of my recipes to use more sweet …

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